This final phase of the session is as crucial as the work that came before it, as it allows the body, mind, and spirit to fully integrate the experience.
Time to Relax and Reflect
After the hands-on practice is complete, you will be given ample time to simply be. Wrapped in comfort and warmth, this is your time to rest in stillness, without any expectation or need to process. It is in this quiet space that the deepest healing settles into your system, and the energetic shifts can anchor within you.
Closing the Session: Grounding & Sharing
As you gently return to the space, there will be an opportunity for a brief, optional conversation. This is a moment to share any reflections or insights from your journey, should you wish to do so. This final step ensures you leave feeling centered, complete, and ready to carry the sense of peace and connection back into your life.