Once we have established a foundation of trust and clear intentions, the next step is to gently guide your awareness from the thinking mind into the feeling body. This connecting ritual is a ceremonial bridge, preparing you for the deeper journey ahead.
1. Meditation, Breath & Energy work
We begin without direct physical contact, using breath and guided meditation to align our energies. This practice helps to quiet the noise of the outside world and anchor your presence fully in the room. Through conscious breathing, we create a shared space of calm and focus, signaling to your nervous system that it is safe to relax and open.
2. Awakening the Body: The First Connection
Following the energetic alignment, we begin the process of awakening the body. Based on Tendai Buddhist rituals, this phase uses conscious touch and subtle movement to initiate a spiritual and energetic connection. With your explicit permission, the first touch is always gentle and respectful, designed not as massage, but as a way to open a dialogue with your body’s innate wisdom. This sacred first contact begins to awaken the pathways for kundalini energy, ensuring you feel safe, honored, and deeply connected throughout the process.